PT IN MY POCKET is brought to you by the team behind THE HIIT FACTORY.

Since 2013, THE HIIT FACTORY and PT IN MY POCKET has changed the fitness landscape in Australia and around the world.

Born from a passion of bodyweight workout principles, and a focus on HIIT (High Intensity Interval Training), the workouts contained in the app are effective, fast, challenging and can be tailored for all fitness levels. PT IN MY POCKET is a music / voice command driven fitness app which gives you workouts you can do anywhere anytime with no / little equipment required.

The original app was launched in 2014, and since then has had a loyal HIIT following for its simple, unique and effective workouts. Now the app has been updated and has all new workouts in our Premium version.

Before you start each workout, have a look through the short demo videos to familiarise yourself with all the exercises involved in the session. Plug your phone into a speaker OR get your headphones ready and ramp up the sound and let PT IN MY POCKET push you through your body-weight interval session.

The sessions are designed to be performed at max intensity, resting to recover before pushing again. You can do stand alone sessions and/or add sessions together to do and upper set and leg set. New workouts will be added ongoing.

Be consistent with your training, take PT IN MY POCKET with you everywhere – tell everyone about HIIT!

Original Music and Recording by AARON D’ARCY  2014 Native Tongue Music Publishing Pty Ltd